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Limited Opportunity For Motivated Women

We're Looking For Just 15 Local Women That Want To Tone Up, Get Lean, And Feel Great In Just 6 Weeks Or Less!

90% Of Women Are Unhappy And Embarrassed With Their Body

But Fonseca Fitness is Here to Change That!

Limited spaces available

12 spaces left, Reserve yours today

100+ Success Stories and Counting... Will You Be Next?

Your spot will be reserved for:

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You missed out!

Here’s How We Made The Transformational Process Easy

Metabolic Conditioning

To achieve a toned, sculpted and fit body you can be proud of you will take part in our training sessions that are fun, short and effective. If you’re new to exercise we’ll start you slow so you have nothing to worry about and guide you all the way. Unlike other gyms that just leave you to ‘get on with it’ alone, we show you exactly what to do so you get the best results in the shortest amount of time.

Nutrition

The hardest part of the puzzle is always nutrition. But we make it easy for you with our systemised nutrition process that will show you exactly what to eat and when, without having to starve yourself, skip meals, or just eat vegetables for breakfast, lunch and dinner.

Accountability

It’s very common in the fitness industry for people a join gym or health club and receive zero accountability. You simply get given a membership card and you’re told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and accountability is part of that, so we look forward to getting you the results you want very soon!

Give Us Just 6 Weeks And We Will Give You Your Body Back!

  • Training sessions 2-3 times a week
  • Feel great about your accomplishments
  • Assessments and coaching
  • Increase confidence
  • Nutrition plan that is personalised
  • Master your metabolism, regardless of your age

Who Is This For?

Women Of All Ages Who Want Or Need Accountability, Support And Motivation In A FUN Atmosphere!

  • Busy professionals (Time crunched? Get in, get out, get fit!)
  • Beginner to exercise (We’ll start slow, but you’ll get results fast!)
  • People of all ages who want to look and feel great!  
  • Women who want a fitness kick start and results 

Meet Your Expert Body Transformational Coach 

Farah Fonseca

Dear Basingstoke Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier!

If you’re frustrated and unclear what to do next with your weight and fitness levels and know you have the potential to get in the BEST shape of your life, then Fonseca Fitness LTD can help you. We’ll make sure you never have to struggle to get fit and feel healthy again.

“Our coaching has been responsible for many Basingstoke residents just like you, to be in the BEST shape of their lives.”

Fonseca Fitness LTD is led by fitness expert Farah Fonseca, who is considered the authority on getting everyday people in the BEST shape of their lives.

Fonseca Fitness LTD are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in and around the Basingstoke area, Fonseca Fitness LTD can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Did It, & So Can You!

If you don't put yourself first, you're going to be in the same position this time next year. I feel so good. I feel buzzing. Not because of my body. But because I've stuck to it. My clothes are fitting differently and I feel like I want to go out on the weekends, to go out for the day with my kids. Also the fact that I didn't necessarily see a huge change on the scales normally I would give up, but the progress pics make you realise it's more than just that.

Lauren Boylan

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